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Eat your way to superhealth with the best foods on the planet to keep you in shape for life. Discover how easy it is to prepare good food fast with 200 sumptuous recipes featuring over 90 "nutridense" superfoods packed with antioxidants, nutrients and vitamins. Prevent and treat common illnesses with rescue remedy menu plans showing you how to keep each part of your body healthy. In the quest for a long and healthy life, simplicity is the key and preparing good food fast has never been so easy.
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"A bible for anyone who is into healthy eating and not just faddy diets." Heat 17-23 June 2006
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- PublisherDorling Kindersley
- Publication date2006
- ISBN 10 1405315598
- ISBN 13 9781405315593
- BindingPaperback
- Edition number1
- Number of pages352
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Superfoods Superfast
Published by
Dorling Kindersley Publishers Ltd
(2006)
ISBN 10: 1405315598
ISBN 13: 9781405315593
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Paperback
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