Items related to Yoga: Path to Holistic Health
Title: B.K.S. Iyengar Yoga( The Path to Holistic Health) <>Binding: Hardcover <>Author: B.K.S.Iyengar <>Publisher: DKPublishing(DorlingKindersley)
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Synopsis:
This is the definitive guide to the practice of this ancient art' Natural Health. This is a comprehensive and highly illustrated guide which offers a unique insight into yoga. B.S. Iyengar, the world's leading teacher, outlines the philosophy and ideas behind this ancient practise and details effective therapeutic yoga programmes for alleviating over 80 ailments from asthma to stress-related headaches. Appropriate for every level of ability, age and physical condition, there are detailed instructions for beginners, intermediate and advanced students. A special section introduces the author's innovative use of props, enabling beginners or the less flexible to practice yoga more easily and effectively. Clearly illustrated with step-by-step sequences and a 360 degree view of the final pose, showing exactly how to position each part of the body it's as good as having your own yoga teacher.
About the Author:
B.K.S. Iyengar was born in India in 1918 and has been teaching yoga for 60 years. Today there are 180 Iyengar Yoga Institutes in 40 countries. Internationally recognized as a leading authority on hatha yoga, B.K.S. has established its relevance to the treatment and cure of many illnesses and stress-related conditions. Iyengar has received many prestigous awards, including Doctor of Science from the United Nations Charter of Peace, Man of the Year in Yoga Education from the American Biographical Institute and the Purna Swasthya Award from the World Federation of Societies of Holistic Medicine. At the age of 90, Iyengar still practices yoga, as well as travelling the world teaching and lecturing. This bestselling title B.K.S. Iyengar Yoga: Path to Holistic Health has been translated into 18 languages and he is the author of 15 other books.
"About this title" may belong to another edition of this title.
- PublisherDK
- Publication date2015
- ISBN 10 140531558X
- ISBN 13 9781405315586
- BindingHardcover
- Number of pages416
- Rating
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