Body for Life Women - Hardcover

Peeke, Pam Dr

Hardcover

ISBN 10: 1405087927 ISBN 13: 9781405087926

Publisher: Rodale International Ltd, 2005

Synopsis

A respected doctor uses cutting edge research to tailor a plan just for women. Draws on motivational and scientific expertise to help women everywhere achieve the body changing weight loss results they expect.

About this title

Review:

"Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience." --Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing "A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--for life."--Kenneth H. Cooper, MD, MPH, founder of the Cooper Aerobics Center "Dr. Peeke provides us with the evidence explaining the stress-fat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life." --C. Everett Koop, MD, former US surgeon general and founder of Shape Up America!

About the Author:

PAMELA PEEKE, M.D., M.P.H., clinical assistant professor of medicine at the University of Maryland School of Medicine and adjunct senior research fellow at the National Institute of Health, is a regular contributor to Good Housekeeping and is frequently quoted in magazines such as Self, Allure, Elle, Glamour, and Redbook. She is the author of the bestselling book Fight Fat After Forty, is the medical advisor and spokesperson of Discovery Health’s National Body Challenge, as well as the medical director for the National Women’s Resource Center. She lives in Bethesda, Maryland.

About this edition

• Publisher: Rodale International Ltd
• Publication date: 2005
• ISBN 10: 1405087927
• ISBN 13: 9781405087926
• Binding: Hardcover
• Number of pages: 272