Items related to Every You Need to Know About Menopa
Does exactly what it says on the jacket: a comprehensive, easy-to-follow, unbiased guide to menopause that also shows you how to live life to the full during this challenging time. Treating menopause in a holistic way, this reassuring and well-researched book tells you: what to expect before, during and after menopause; how to live life to the fullest and minimise negative changes; how to make the most of your medical options and how to pursue alternative treatments; what to do to combat stress and mood swings; and how to make the right choices for who you are, your unique lifestyle and your menopause experience. The book also contains a menopause eating plan, a menopause exercise plan and advice on looking fabulous well into your fifties and beyond.
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About the Author:
Prevention is the world's largest-circulation health magazine; its Health Books for Women, which include The Hormone Connection and The Immune Advantage, also published by Pan Macmillan, are produced with hallmark thoroughness.
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- PublisherRodale International Ltd
- Publication date2004
- ISBN 10 1405067233
- ISBN 13 9781405067232
- BindingPaperback
- Number of pages368
- Rating
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Every You Need to Know About Menopa
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Every You Need to Know About Menopa: A Comprehensive Guide to Surviving - and Thriving! - During This Turbulent Life Stage
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9413413
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Every You Need to Know About Menopa: A Comprehensive Guide to Surviving - and Thriving! - During This Turbulent Life Stage
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ISBN 10: 1405067233
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781405067232
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Everything You Need to Know About the Menopause: A Comprehensive Guide to Surviving - and Thriving! - During This Turbulent Life Stage
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Everything You Need to Know About the Menopause: A Comprehensive Guide to Surviving - and Thriving! - During This Turbulent Life Stage
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