Win The Fat War (Rodale) - Softcover

Anne Alexander

Softcover

ISBN 10: 1405006706 ISBN 13: 9781405006705

Publisher: Rodale International Ltd, 2003

Synopsis

Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and inspirational glimpse into the lives of women and men who have successfully slimmed down. The book shows you how to mount an effective weight-loss campaign and offers the moral support you need to make your programme work for you. Discover how to: - Drop 20, 50, even 100lbs - Keep the weight off forever - Eat the foods you love - Never diet again - Feel great about yourself - finally

About this title

Review:

"You too can be a weight-loss winner." -- Woman's Own magazine

About the Author:

Personal coach and successful slimmer Anne Alexander was former Editor-in-Chief of Prevention magazine, the world's largest circulation health magazine. She is now based in London.

About this edition

• Publisher: Rodale International Ltd
• Publication date: 2003
• ISBN 10: 1405006706
• ISBN 13: 9781405006705
• Binding: Paperback
• Number of pages: 224