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Why do you need to eat lots of different foods? Why should you eat three meals a day? Why should you avoid too much fat and sugar? This book looks at how to keep our bodies healthy by eating a balanced diet, by making sure we get enough vitamins and minerals, and by drinking plenty of water.
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- PublisherHeinemann/Raintree
- Publication date2003
- ISBN 10 140344448X
- ISBN 13 9781403444486
- BindingPaperback
- Number of pages32
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