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Synopsis
Diets Don’t Work. This Does.
Thanks to Paul McKenna’s revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. That’s why it’s already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running.
McKenna’s system is so successful because it’s not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients!
This innovative book and CD set shows you how to:
- Speed up your metabolism
- Stop self-sabotage
- Defeat cravings and eat less—without feeling like you’re missing out
- Feel totally confident
The combination of reading and listening will change your attitude—and allow you
to take control of your diet—and reach your goal.
"synopsis" may belong to another edition of this title.
Review
"I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!" (Kirsty Young)
From the Publisher
A revised and updated full-colour edition of the million copy selling weight-loss classic.
Contains free weight-loss CD and NEW weight-loss DVD.
"About this title" may belong to another edition of this title.
- PublisherSterling Pub Co Inc
- Publication date2008
- ISBN 10 1402765711
- ISBN 13 9781402765711
- BindingHardcover
- Number of pages161
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I Can Make You Thin The Revolu
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
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I Can Make You Thin : The Revolutionary System Used by More Than 3 Million People
Published by
Sterling Publishing Co., Inc., 2008
ISBN 10: 1402765711
ISBN 13: 9781402765711
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