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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness - Softcover
- PublisherHay House
- Publication date2021
- ISBN 10 1401969429
- ISBN 13 9781401969424
- BindingPaperback
- Number of pages384
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Guiding Strala : The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness (Paperback or Softback)
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Book Description Paperback or Softback. Condition: New. Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness 1.44. Book. Seller Inventory # BBS-9781401969424
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness
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(2021)
ISBN 10: 1401969429
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness
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ISBN 10: 1401969429
ISBN 13: 9781401969424
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness by Stiles, Tara [Paperback ]
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Guiding Strala (Paperback)
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Hay House Inc, Carlsbad
(2021)
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Book Description Paperback. Condition: new. Paperback. Give yourselfand othersthe gift of radiant health and happiness with this practical training manual for yoga teachers and aspiring leadersStrala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of no-pain, no-gain, and says our best way to get where were going is to feel good along the way. It works miracles for our whole health, as we unblock our energy and bring our entire self into harmony. And we discover how to accomplish far more by learning to approach challenges in an easygoing way.Guiding Strala is an insiders manual that reveals the approach and practices behind Stralas worldwide Leadership Training Program. Whether youre looking to lead yoga in any style, or find inspiration and guidance for your work, your relationships, or your family, youll gain an incredibly effective road map for accomplishing more than you ever dreamed possible.Special features include: Specific techniques for dropping stress, and taking extremely good care of yourself Powerful ways to form a positive connection with yourself, and with everyone Natural movement practices to greatly elevate your capacity for challenge Practical approaches for leading a class, including how to give people freedom for self-discovery, within a structure that leads to progress Tips for how to create and grow a business that uplifts you Contributions from Strala co-founder and mind-body medicine practitioner Mike Taylor, and renowned shiatsu healer Sam Berlind Guiding Strala gives leaders in every field an indispensable toolset for uncovering their own greatest potential, and helping the people they lead to do the same. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401969424
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness
Published by
Hay House
(2021)
ISBN 10: 1401969429
ISBN 13: 9781401969424
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness
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Book Description Condition: New. Book is in NEW condition. 1.79. Seller Inventory # 1401969429-2-1
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness
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ISBN 13: 9781401969424
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781401969424
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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness
Published by
Hay House Inc
(2021)
ISBN 10: 1401969429
ISBN 13: 9781401969424
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Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781401969424
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