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Synopsis
For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough. They were wrong. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies and even vegans! What are you waiting for? Dig in.
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Review
""Jorge Cruise has answers that really work and take almost no time. I highly recommend them.""" " --Andrew Weil, best-selling author of "8 Weeks to Optimum Health"
About the Author
Jorge Cruise is America's top fitness expert for stressed dieters and author of eight consecutive New York Times bestselling books, with more than six million in print in over 15 languages, including The Belly Fat Cure and Happy Hormones, Slim Belly. Jorge believes your waistline is the most valuable measurement of fitness - and the purest definition of fitness is health. He has spent over a decade coaching millions of clients to lose belly fat with what cutting-edge science has revealed to be the true starting point for fitness: the kitchen, not the gym. By merging breakthrough dietary science with great taste, Jorge produces belly-fat-melting menus.
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- PublisherHay House Inc
- Publication date2015
- ISBN 10 1401946704
- ISBN 13 9781401946708
- BindingPaperback
- Number of pages360
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The Belly Fat Cure?: Discover the New Carb Swap System? and Lose 4 to 9 lbs. Every Week
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The Belly Fat Cure# : Discover the New Carb Swap System# and Lose 4 to 9 Lbs. Every Week
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ISBN 10: 1401946704
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The Belly Fat Cure# : Discover the New Carb Swap System# and Lose 4 to 9 Lbs. Every Week
Published by
Hay House, Incorporated, 2015
ISBN 10: 1401946704
ISBN 13: 9781401946708
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