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Synopsis
In this book you will learn how to manage your energy, say no without feeling guilty, honour and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, live in the Now, and follow your inner guidance all by being your best, authentic self.
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Review
"Inner Peace for Busy Women offers up a fresh breeze of honesty, a tasty banquet of wisdom and a healthy dose of practical tips for bringing sanity to anyone's life. Joan Borysenko has written a wonderful handbook for the good life." - Daniel Goleman, author of Emotional Intelligence
"Reading this book, you will hear the voice of Feminine wisdom, and it will give you the strength and comfort needed to continue the sometimes messy and often wonder-filled adventure of life as a woman." - Oriah Mountain Dreamer, author of The Invitation, The Dance and The Call
"Joan Borysenko's work has meant a great deal to me over the years."
- Anne Lamott, author of Bird by Bird and Traveling Mercies.
About the Author
Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School.
Currently the president of Mind/Body Health Sciences, Inc., she is an internationally known speaker and consultant in women's health and spirituality, integrative medicine, and the mind/body connection. She is the author of ten books, including the New York Times bestseller Minding the Body, Mending the Mind.
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- PublisherHay House Inc
- Publication date2005
- ISBN 10 1401902731
- ISBN 13 9781401902735
- BindingPaperback
- Number of pages192
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