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KidShape is one of the few successful programs in America that deal with childhood obesity, a condition that has become a national epidemic. KidShape is a family-based plan that focuses on nutrition education, physical activity, and mental health counseling.
Out of this experience, Dr. Naomi Neufeld, a mother of two, and her staff have created healthy meals for parents who want results, not theories. The book's tried-and-true recipes, food tips, and menus make it a fun, one-of-a-kind resource for healthy living. It includes:
- More than 150 kid-tested healthy recipes
- Daily menus at four different calorie levels: 1200, 1500, 1800, and 2200
- Three weeks' worth of menus, complete with weekly shopping lists
- An easy way to regulate the salt, cholesterol, fat, and sugar in a family's diet
- How to introduce new foods and recipes to children and their families with a minimum of hassle
- Healthy alternatives to foods that are not good for children
- How to involve children in making healthy eating decisions for themselves
All recipes in this book meet the dietary guidelines of the American Heart Association and the American Cancer Society. It is a reliable resource for healthy eating.
"synopsis" may belong to another edition of this title.
- PublisherRutledge Hill Pr
- Publication date2005
- ISBN 10 1401601871
- ISBN 13 9781401601874
- BindingPaperback
- Number of pages245
- EditorSara J. Henry
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Kidshape Cafe
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Rutledge Hill Pr
(2005)
ISBN 10: 1401601871
ISBN 13: 9781401601874
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Kidshape Cafe
Published by
Rutledge Hill Pr
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ISBN 10: 1401601871
ISBN 13: 9781401601874
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Book Description Condition: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 1. Seller Inventory # 353-1401601871-acp
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Kidshape Cafe
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ISBN 10: 1401601871
ISBN 13: 9781401601874
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Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1. Seller Inventory # bk1401601871xvz189zvxgdd
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Kidshape Cafe
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ISBN 10: 1401601871
ISBN 13: 9781401601874
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Book Description Soft cover. Condition: Very Good. Softcover, in Very Good to Fine condition, there are no stamps writing or marks, old price sticker on the back, straight spine, solid binding, clean unmarked pages, covers look nice, Over 150 Kid Tested Recipes, Seller Inventory # 073204
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Kidshape Cafe
Published by
Rutledge Hill Pr
(2005)
ISBN 10: 1401601871
ISBN 13: 9781401601874
Used
Softcover
Quantity: 1
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Book Description Condition: Fine. Book is in Used-LikeNew condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear. 1. Seller Inventory # 1401601871-2-2
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