Choose to Lose: The 7-Day Carb Cycle Solution - Softcover

Chris Powell

Softcover

ISBN 10: 1401312608 ISBN 13: 9781401312602

Publisher: HYPERION, 2014

Synopsis

Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily Mirror. Now he follows up with Choose to Lose, a helpful, motivating fitness book, filled with exercises, nutrition tips and motivational advice to help anyone lose those last 20 pounds. As well as educating, guiding, motivating and calling readers into action, Choose to Lose also captures the realities of weight loss and the fitness journey, both good and bad.

About this title

About the Author:

Chris Powell is the star of ABC's primetime show, EXTREME WEIGHT LOSS. Chris holds a degree in Exercise Science, with concentrations in biomechanics and physiology and the training accreditation: The Certified Strength and Conditioning Specialist (CSCS). He is a regular contributor to "Good Morning America" and "The Doctor Oz Show;" he has been the Transformation Pro on KTVK's "Good Morning Arizona" for the last eight years delivering tips, shortcuts, and tricks of the trade to the largest news viewing audience in Arizona. He came to national attention through a documentary on David Smith--the man who experienced the fastest natural weight loss in recorded history, dropping 400+ pounds in 26 months with Chris Powell as his advisor and trainer.

About this edition

• Publisher: HYPERION
• Publication date: 2014
• ISBN 10: 1401312608
• ISBN 13: 9781401312602
• Binding: Paperback
• Number of pages: 224