Change Your Life with Positive Psychology (Brilliant Business) - Softcover

Style, Charlotte

Softcover

ISBN 10: 1292083352 ISBN 13: 9781292083353

Publisher: Pearson, 2014

Synopsis

Psychology

About this title

From the Back Cover:

EVERY ASPECT OF YOUR LIFE CAN BE IMPROVED WITH POSITIVE PSYCHOLOGY

 

Positive psychology helps build resilience, optimism, emotional intelligence, self-esteem, wisdom, motivation and much more! It wakes us up to the power of feeling good, thinking positively and acting generously.

 

Change Your Life with Positive Psychology reveals the principles and practices of positive psychology, and shows you how you can incorporate them into your life today. 

 

·    Understand what you can do, right now, to feel better

·    Learn simple practices to improve your well-being

·    Discover your strengths and how to use them

 

This book will help you to bring out your very best and guide you, step by step, towards a life brimming with happiness and fulfilment.

 

‘This book is a wonderful resource. Clear, succinct and readable, it encourages you to make small adjustments to your life that can really make a difference.’

Dr. Anthony Seldon, author, historian and Head of Wellington College

 

 

About this edition

• Publisher: Pearson
• Publication date: 2014
• ISBN 10: 1292083352
• ISBN 13: 9781292083353
• Binding: Paperback
• Edition number: 1
• Number of pages: 296