Items related to How to Manage Stress (Brilliant Business)
Ready to take back control?
We all have stress in our lives. It could be a deadline at work, a major change such as a house move, or a relationship breakdown. Whatever it is, it can leave you feeling out of control.
How to Manage Stress helps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.
· Know how to create a calm and stress-free environment
· Make better use of your time – never again get overwhelmed
· Identify stress in yourself and others – and know what to do about it
‘Engaging, practical and packed with simple to achieve exercises that really do help you combat stress.’
Matthew Cole, Clinical Director, York Stress & Trauma Centre
"synopsis" may belong to another edition of this title.
- PublisherPearson
- Publication date2014
- ISBN 10 1292083255
- ISBN 13 9781292083254
- BindingPaperback
- Edition number1
- Number of pages232
Buy New
Learn more about this copy
£ 12.99
Shipping:
£ 4.50
From United Kingdom to U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
How to Manage Stress
Published by
Pearson Education 2014-12-05, Harlow, England
(2014)
ISBN 10: 1292083255
ISBN 13: 9781292083254
New
paperback
Quantity: > 20
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781292083254
Buy New
£ 12.99
Convert currency
Stock Image
How to Manage Stress
Seller:
Rating
Book Description Paperback. Condition: Brand New. 232 pages. 8.27x5.28x0.71 inches. In Stock. Seller Inventory # __1292083255
Buy New
£ 10.69
Convert currency
Stock Image
How to Manage Stress (Brilliant Business)
Published by
Trans-Atlantic Publications
(2014)
ISBN 10: 1292083255
ISBN 13: 9781292083254
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. In. Seller Inventory # ria9781292083254_new
Buy New
£ 11.03
Convert currency
Stock Image
How to Manage Stress
Published by
Pearson Education Limited
(2014)
ISBN 10: 1292083255
ISBN 13: 9781292083254
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Series: Brilliant Business. Num Pages: 232 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 216 x 141 x 13. Weight in Grams: 286. . 2014. Revised edition. Paperback. . . . . Seller Inventory # V9781292083254
Buy New
£ 14.83
Convert currency
Stock Image
How to Manage Stress
Published by
Pearson Education Limited
(2014)
ISBN 10: 1292083255
ISBN 13: 9781292083254
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Series: Brilliant Business. Num Pages: 232 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 216 x 141 x 13. Weight in Grams: 286. . 2014. Revised edition. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781292083254
Buy New
£ 17.12
Convert currency
Seller Image
How to Manage Stress
Published by
Trans-Atlantic Publications
(2014)
ISBN 10: 1292083255
ISBN 13: 9781292083254
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Seller Inventory # 22166448-n
Buy New
£ 12.95
Convert currency
Stock Image
How to Manage Stress
Seller:
Rating
Book Description Paperback. Condition: Brand New. 232 pages. 8.27x5.28x0.71 inches. In Stock. Seller Inventory # zk1292083255
Buy New
£ 18.27
Convert currency
Stock Image
How to Manage Stress Brilliant Business
Published by
Pearson Education
(2014)
ISBN 10: 1292083255
ISBN 13: 9781292083254
New
UNK
Quantity: 1
Seller:
Rating
Book Description UNK. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9781292083254
Buy New
£ 12.96
Convert currency
Seller Image
How to Manage Stress
Published by
Pearson Education Limited Dez 2014
(2014)
ISBN 10: 1292083255
ISBN 13: 9781292083254
New
Taschenbuch
Quantity: 2
Seller:
Rating
Book Description Taschenbuch. Condition: Neu. Neuware - Ready to take back control. Seller Inventory # 9781292083254
Buy New
£ 14.28
Convert currency
Seller Image
How to Manage Stress
Published by
Pearson Education Limited
(2014)
ISBN 10: 1292083255
ISBN 13: 9781292083254
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. KlappentextrnrnReady to take back control? We all have stress in our lives. It could be a deadline at work, a major change such as a house move, or a relationship breakdown. Whatever it is, it can leave you feeling out of control. . Seller Inventory # 595555225
Buy New
£ 14.96
Convert currency