Vinyasa Yoga Home Practice Book - Softcover

Hall, Anthony Grim

Softcover

ISBN 10: 1291681531 ISBN 13: 9781291681536

Publisher: lulu.com, 2013

Synopsis

A Home Practice Book and stand-alone companion to Srivatsa Ramaswami's Complete Book of Vinyasa Yoga (Ramaswami was a student of Krishnamacharya for over 30 years ). This edition, over 400 pages, includes Guidelines, Practice Notes and practice Sheets for 10 categories of postures; On your feet, Triangle, On one leg, Asymmetric, Seated, Bow, Meditative, Supine, Inverted and lotus as well as Practice notes and sheets for 83 subroutines within those categories. There are also practice sheets on Pranayama, Pratyahara and meditation with video links not available on print version This book is dedicated to my teacher, Srivatsa Ramaswami

About this edition

• Publisher: lulu.com
• Publication date: 2013
• ISBN 10: 1291681531
• ISBN 13: 9781291681536
• Binding: Paperback
• Number of pages: 432