Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.
My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.
Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.
An Imprint Book
"A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." --Kirkus Reviews, starred review
"Perceptive and accessible." --Publishers Weekly
"synopsis" may belong to another edition of this title.
"A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." --Kirkus Reviews, starred review
"Perceptive and accessible." --Publishers Weekly
Rae Earl was born in Stamford, Lincolnshire, in England. After graduating from Hull University, she did every job in a radio station except "accountant." Rae has written articles for The Guardian, Marie Claire, and Elle, and she has been featured in The Telegraph and The Times, among others. She has also appeared on BBC Breakfast TV, BBC World Service, and countless local radio stations. Her books include My Mad Fat Diary, My Madder Fatter Diary, My Life Uploaded, and Your Brain Needs a Hug. My Mad Fat Diary and My Madder Fatter have been made into a TV show that is shown in over fifty countries worldwide. She currently lives in Hobart, Tasmania, with her husband and son.
"About this title" may belong to another edition of this title.
Shipping:
£ 3.40
From Canada to U.S.A.
Book Description Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781250307859B
Book Description Condition: New. Seller Inventory # 35397016-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9781250307859
Book Description Condition: New. Brand New. Seller Inventory # 9781250307859
Book Description Soft cover. Condition: New. This is an advance reader's, soft cover uncorrected, copy issued prior to publication. These editions are highly collectible since ARC's are published in small numbers and are often marked as first editions. .FULL COLOR COVER. Seller Inventory # 110870
Book Description Condition: New. Book is in NEW condition. 0.6. Seller Inventory # 1250307856-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.6. Seller Inventory # 353-1250307856-new
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1250307856
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1250307856
Book Description Paperback. Condition: New. Special order item direct from the distributor. Seller Inventory # R9781250307859