"synopsis" may belong to another edition of this title.
Learn to:
Adopt the Paleo lifestyle and start looking and feeling your best
Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.
Open the book and find:
"About this title" may belong to another edition of this title.
Shipping:
£ 2.11
Within U.S.A.
Book Description Condition: New. Seller Inventory # 14358013-n
Book Description Condition: New. Brand New. Seller Inventory # 111829405X
Book Description Paperback. Condition: new. Paperback. A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eatA complete introductory plan to kick start the Paleo journeyTricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits. A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781118294055
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781118294055
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_111829405X
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Seller Inventory # B9781118294055
Book Description Condition: new. Seller Inventory # 8d8d3be6e5f254d7de5f059082aac938
Book Description Paperback. Condition: Brand New. 1st edition. 340 pages. 9.25x7.25x1.00 inches. In Stock. Seller Inventory # __111829405X
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think111829405X
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk111829405Xxvz189zvxnew