Joy Fit Club: Cookbook, Diet Plan and Inspiration - Hardcover

Bauer, Joy

Hardcover

ISBN 10: 1118181395 ISBN 13: 9781118181393

Publisher: John Wiley & Sons, 2012

Synopsis

A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long–time on–air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight–loss plan. Joy′s diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you′ll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before–and–after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book.

About this title

From the Back Cover:

Take the Joy Fit challenge and start your weight loss journey today! "This is the story of a–ha! moments that led to lasting transformations. It′s about courage, persistence, humility, and grit in the lives of ordinary people who broke free of the bondage of obesity—and did it their own way." — From the Introduction "Joy′s expert advice and unwavering passion have the power to not only transform lives, but to help anyone lose weight and keep it off forever." — Gregg McBride , a Joy Fit Club success story

About the Author:

Joy Bauer , MS, RD, CDN, is the long–time on–air diet and nutrition expert for NBC′s TODAY and the author of several New York Times bestselling books. She is also a monthly columnist for Woman′s Day magazine, as well as the exclusive nutritionist for the New York City Ballet. Learn more about her online diet program at www.JoyBauer.com.

About this edition

• Publisher: John Wiley & Sons
• Publication date: 2012
• ISBN 10: 1118181395
• ISBN 13: 9781118181393
• Binding: Hardcover
• Number of pages: 288