Items related to The Triathlete's Training Guide: Plan Your Season...
- PublisherAlp Multisport Publications
- Publication date2017
- ISBN 10 0998694401
- ISBN 13 9780998694405
- BindingPaperback
- Edition number3
- Number of pages260
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The Triathlete's Training Guide: Plan Your Season from Base Training to Racing by Hodges, Adam [Paperback ]
Published by
Alp Multisport Publications, 2017
ISBN 10: 0998694401
ISBN 13: 9780998694405
New
Soft Cover
Seller: booksXpress, Bayonne, NJ, U.S.A.
Seller rating 4 out of 5 stars
Soft Cover. Condition: new. Seller Inventory # 9780998694405
Quantity: 1 available
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The Triathlete's Training Guide: Plan Your Season from Base Training to Racing
Published by
Alp Multisport Publications, 2017
ISBN 10: 0998694401
ISBN 13: 9780998694405
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9780998694405
Quantity: Over 20 available
Stock Image
The Triathlete's Training Guide: Plan Your Season from Base Training to Racing
Published by
Alp Multisport Publications, 2017
ISBN 10: 0998694401
ISBN 13: 9780998694405
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780998694405
Quantity: Over 20 available
Stock Image
The Triathlete's Training Guide: Plan Your Season from Base Training to Racing
Published by
Alp Multisport Publications, 2017
ISBN 10: 0998694401
ISBN 13: 9780998694405
New
Softcover
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Book is in NEW condition. 1.01. Seller Inventory # 0998694401-2-1
Quantity: 1 available
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The Triathlete's Training Guide: Plan Your Season from Base Training to Racing
Published by
Suzi K Edwards Feb 2017, 2017
ISBN 10: 0998694401
ISBN 13: 9780998694405
New
Taschenbuch
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - The Triathlete's Training Guide starts with a simple premise: to excel in your athletic goals you need to train with a purpose. Training with a purpose means knowing why you are doing a particular workout and how that workout fits into your overall progression toward your goals. This do-it-yourself guidebook provides you with a complete toolkit to help you train with your end goals in mind. The step-by-step approach outlines a simple method to build your fitness from the ground up and peak for your target races. It shows you how to create a training plan, measure and monitor your training intensity, and schedule your weekly training. As you implement your training, draw from the detailed workout library and training plans included in the book. With chapters dedicated to functional strength training, recovery and nutrition, and key concepts from exercise science, you have everything you need to know to take the guesswork out of training. Seller Inventory # 9780998694405
Quantity: 2 available
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The Triathlete\ s Training Guide: Plan Your Season from Base Training to Racing
Seller: moluna, Greven, Germany
Seller rating 5 out of 5 stars
Condition: New. Über den AutorAdam Hodges, PhD, is a multisport athlete and coach with credentials from USA Triathlon and the American College of Sports Medicine. In addition to coaching multisport athletes, he has coached high school cross country. Seller Inventory # 899156341
Quantity: Over 20 available