Smoothie Secrets Revealed: A Guide to Enhance Your Health - Softcover

Wagner, Elyse L.

Softcover

ISBN 10: 0990347311 ISBN 13: 9780990347316

Publisher: My Kitchen Shrink Inc., 2014

Synopsis

Blended brilliantly with Wagner's intuitive eating philosophy, health education and self-healing soulful practices, Smoothie Secrets Revealed is a beautifully illustrated resource that puts your health, happiness and relationship with your food, attitude and body back into your hands so that you can be the CEO of your health. Along with her 30 healing whole foods smoothie recipes, Elyse lays the foundation for her sustainable and nourishing philosophy: an anti-inflammatory, gluten free, organic and fresh eating lifestyle that emphasizes detoxing on the daily with whole real foods, herbs, homemade nut and seed milks, fermented foods and of course succulent smoothies! Plus, she shares the secret steps of her health recipe for creating peace with your food and body and her own tips to overcoming emotional barriers that will transform your life with simple ways to experiment and experience these tips. Wagner empowers readers - whether a smoothie savant or smoothie starter- to be open to trying new recipes and creating delicious health and a life full of love, nourishment and joy, making this a must-have for anyone who seeks to be confidently healthy and their own savvy Kitchen Shrink!

About this title

Product Description:

Title: Smoothie Secrets Revealed( A Guide to Enhance Your Health) <>Binding: Paperback <>Author: ElyseL.Wagner <>Publisher: MyKitchenShrinkInc.

About the Author:

Elyse Wagner is a Holistic Nutritionist & Positive Psychology Professional. She founded My Kitchen Shrink, Inc. in 2012. My Kitchen Shrink is a private health coaching practice offering one-on-one coaching and group coaching.Elyse earned her undergraduate degree from the University of Wisconsin-Madison in Nutrition & Dietetics, and holds a dual Master's degree in Nutrition & Clinical Health Psychology from Bastyr University, the nation's recognized leader in natural health education. Elyse helps women create delicious healthy relationships with their food, attitude and body so they can feel fabulous in the skin they're in through nutrition and positive psychology principles and her Permission To Feel Fabulous one on one coaching and group coaching programs.The My Kitchen Shrink team consists of Elyse Wagner, who serves as Owner and Creative Director; Ginny Wagner, Business Manager and Marketing Director; Alyssa Auerbach, Graphic Designer and Nicole Falconer, Web Master and Social Media Director, Braxton Klavins, Photographer and Videographer and Rachel Homan, Creative Intern

About this edition

• Publisher: My Kitchen Shrink Inc.
• Publication date: 2014
• ISBN 10: 0990347311
• ISBN 13: 9780990347316
• Binding: Paperback
• Number of pages: 160
• Editor: Sickinger Linda