Naked Calories: Discover How Micronutrients Can Maximize Weight Lose, Prevent Dosease and Enhance Your Life - Softcover

Mira Calton (author); Mira And Jayson Calton (author) & Author Of Practical Paleo Sanfilippo (Foreword)

Softcover

ISBN 10: 0989452905 ISBN 13: 9780989452908

Publisher: Changing Lives Press, 2013

Synopsis

A detailed 3-step plan to achieving weight loss, preventing disease and enhancing health through micronutrient (vitamin, mineral and fatty acid) sufficiency. This version includes updated research on whether the extremely popular Paleo and Primal diets can deliver the minimum recommended daily intake of the essential vitamins and minerals. Now in full color, high gloss pages that make the science and stories burst off the page similarly to popular magazines. Naked calories now lists the Caltons own Fab 14 and Terrible Twenty list. This shopping guide helps consumers save money on produce while steering them clear of pesticides and GMOs. Now includes research on how many of today's foods and cleaning supplies contain toxin ingredients that can burden the body by further depleting essential micronutrients. This new text researches how to prevent toxic load through the use proper supplementation. Naked calories discuss the Caltons reinvention of the multivitamin that reversed Mira Caltons advanced osteoporosis. An updated micronutrient sufficiency quiz The new foreword is by Diane Sanfillipo, New York Times bestselling author of Practical Paleo.

About this title

About the Author:

Mira Calton, CN is a Licensed Certified Nutritionist, a Fellow of the American Association of Integrative Medicine, Diplomate of the College of Clinical Nutrition, a Certified Personal Fitness Chef and is Board Certified in Integrative Health. She holds a Diploma in Comprehensive Nutrition from Huntington College of Health Sciences has completed the Yale University School of Medicine's OWCH program. She sits on the American Board of Integrative Health.The Caltons are the founders of Calton Nutrition and among the world's leading experts on the topic of nutrition and micronutrient deficiency. Their consultancy is highly sought after by top corporate executives, celebrities and the social elite.BS, Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach Member: Nutrition & Metabolism Society Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and digestive health.

About this edition

• Publisher: Changing Lives Press
• Publication date: 2013
• ISBN 10: 0989452905
• ISBN 13: 9780989452908
• Binding: Paperback
• Number of pages: 260