Digestive Health with Real Food: 75 Anti-Inflammatory, Nutrient-Dense Recipes for Optimal Health - Softcover

JACOB, A

Softcover

ISBN 10: 0988717239 ISBN 13: 9780988717237

Publisher: PaleoMediaGroup, 2014

Synopsis

The recipes in this cookbook expand on the information first introduced in Digestive Health with REAL Food by providing 75 more delicious recipes to help you build your own optimal diet. Each recipe, developed by registered dietician Aglaee Jacob, utilises foods that are easy to digest, anti-inflammatory, nutrient-dense, healing and low in irritants and allergens with the intent of addressing numerous digestive problems. Every mouth-watering recipe is accompanied by a captivating full page colour photograph, to entice readers into the kitchen where they can create flavourful foods that will help them take back their health.

About this title

About the Author:

Aglaée Jacob, M.S., R.D., has had a lifelong interest in the connection between food and health, and her personal health struggles led her to deepen her knowledge in the field of digestive health. She offers personalized, holistic nutrition counseling to clients around the world, specializing in digestive health, blood sugar regulation and fertility, and is the author of paleo-dietician.com. She obtained her Bachelors and Masters degrees in Nutrition from Laval University in Québec City, Canada. She currently resides in Toronto, Canada.

Robb Wolf is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. A former research biochemist and one of the world's leading experts in Paleolithic nutrition Robb has transformed the lives of people around the world via his books, seminars, and iTunes podcasts. He is a co-owner of NorCal Strength & Conditioning, and has coached athletes at the highest levels of professional and amateur sports.

About this edition

• Publisher: PaleoMediaGroup
• Publication date: 2014
• ISBN 10: 0988717239
• ISBN 13: 9780988717237
• Binding: Paperback
• Number of pages: 1