Unlimited Health - Softcover

Lobay, Dr. Douglas

Softcover

ISBN 10: 0969568118 ISBN 13: 9780969568117

Publisher: Douglas Lobay, 2017

"Unlimited Health" is a modern and scientific guide to the use of food, nutrition and diet therapy. Good food, good nutrition and good digestion are required for good health. Poor food quality, bad nutrition, and weak digestion are limiting factors in achieving optimal health. This book serves as a simple and practical handbook in achieving optimal health through good digestion and natural foods. In the first part of this book, Dr. Lobay explains the digestive process and how poor digestion can cause disease. He explains the immune system and how diet can interfere with proper immune function. He further explains the glandular system and the important connection between glands, hormones and how we feel. In the second part of the book, Dr. Lobay examines the relationship between modern, refined and processed foods and disease. He then explains the relationship between natural foods and optimal health. In the third part of the book, Dr. Lobay provides detailed information on how to improve your diet and digestion. There is also a separate section on menu suggestions and a listing of over on hundred healthy recipes. You can improve the way you feel, the quality of your life and your state of health by what and how you eat. This book is for individuals who want to improve the quality of their life and their state of health. You can achieve optimal health by following the simple principles outlined in "Unlimited Health."

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About the Author:

Douglas Lobay is a practicing naturopathic physician in Kelowna, British Columbia. Dr. Lobay graduated with a bachelor of science degree from the University of British Columbia in 1987, He then attended Bastyr College of Natural Health Sciences in Seattle, Washington and graduated with a doctorate of Naturopathic Medicine in 1991. While attending Bastyr College he began to research the scientific basis of naturopathic medicine. He was surprised to find that many of the major medical journals abounded with scientific information on the use of diet, vitamins, minerals and herbal medicine. "Creating Vibrant Health" is the result of his desire to communicate what he learned with others. Dr. Lobay also enjoys research, writing and teaching others about the virtues of natural medicine and good health.

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