Items related to In the Zone: Making Winning Moments Your Way in Life
Synopsis
A guide to operating at your peak, or in the zone, particularly for sporting activities. The text explains the key elements of relaxation, balance, flexibility, and focus, with exercises both mental and physical to enable peak performance to be achieved.
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From the Author
The 4 fundamentals of Peak Human Efficiency
If you are interested in learning more about other things we are doing, check our Web Site after January 1, 1998. Other subjects include: The Sales Athlete, The Focused Professional, How to be your own Psychologist, Honest Personal Relationships - Freedom From Back Pain, Analyzing Corporate Culture, Relaxation Therapy, The Executive Warrior, Tension Management & Relaxation, Power Breathing, Your Total Readiness Routine and others. American Network Services,Inc. presents the "Web Site with a Brain"
About the Author
Ray Mulry, Ph.D., is a Clinical and Sports Psychologist who has spent the greater part of his professional career studying fundamentals of peak human performance. He has authored numerous scientific articles and books. He has held faculty positions in the graduate training programs of the University of Texas and Indiana University.
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- PublisherGreat River Books
- Publication date1995
- ISBN 10 0915556286
- ISBN 13 9780915556281
- BindingPaperback
- Edition number1
- Number of pages144
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