Journaling is one of the most effective pathways to enhanced creativity, personal discovery and healing. Each of these guided journals is an invitation to explore dreams, memories, ideas, goals and emotions in surprisingly new and constructive ways. Writing prompts, inspirational quotes and thought-provoking questions are interspersed among attractive journal pages that offer plenty of space for writing. Chapter openers provide additional insight on how to make the most of the journaling experience.
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In these hectic times, people are seeking ways to slow down and lead a simpler life. Robyn Weaver presents a unique approach to achieving the goal of a simpler life. A mix of instruction and writing prompts, as well as blank pages for the journaler's responses, this book shows readers how to journal toward their goal, making the process more personal and specific than any general self-help book can be. Unlike other journals available, this one guides the journaler through a step-by-step process that leads to the goal of achieving a simple, more satisfying life. Readers will be introduced to the benefits of writing down their thoughts and feelings, and help them determine what matters most in their lives. The sectional topics and prompts will elevate them to higher levels of personal self-discovery.
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