Secrets of Fat-free Kosher Cooking - Softcover

Bernstein, Deborah

3.44

9 ratings by Goodreads

9780895298065: Secrets of Fat-free Kosher Cooking

Softcover

ISBN 10: 0895298066 ISBN 13: 9780895298065

Publisher: Avery Publishing Group Inc.,U.S., 1995

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Secrets of Fat-Free Kosher Cooking begins with a brief introduction to the laws of kosher cooking, and then guides you through some nutrition basics. It then shows how the use of low-fat ingredients coupled with appropriate cooking methods can turn once high-fat foods into delicious low-fat alternatives. This exciting collection includes such kosher classics as plump pierogen and knishes, crisp potato latkes, and old fashioned chicken soup complete with fluffy matzoh balls. Choose from a wide variety of hearty chulents and kugels, as well as dessert classics like prune-filled hamantaschen, creamy cheese blintzes, and sweet honey cake. There is even an amazing recipe for low-fat challah - the traditional bread of the Sabbath and holidays.

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From the Author:

Healthful, tasty, and easy to prepare kosher recipes
"Secrets of Fat-Free Kosher Cooking" by Deborah Bernstein, M.D. has over 150 quick and easy to prepare, fat-free and low-fat kosher recipes including traditional recipes (matzoh balls, challah, hamantaschen, and many more), contemporary (seafood jambalaya, sweet potato soup, blueberry oat bran muffins, and many more) and international (sesame cold noodles, chicken cacciatora, jamaican jerk turkey, and many more). As a woman physician with little time to cook, I created these recipes to be tasty and healthful yet quick and easy to prepare with a minimum of fuss. Enjoy!

Synopsis:

Over 150 low-fat and fat-free traditional and contemporary recipes which conform to the laws of Kashrus. Gives nutrition information as well as an explanation of Kosher dietary regulations, holiday traditions and laws of the Sabbath. Also has kosher variations of classic dishes from around the world.

"About this title" may belong to another edition of this title.