Lick the Sugar Habit: How to Break Your Sugar Addiction Naturally - Softcover

Appleton, Nancy

3.61

177 ratings by Goodreads

9780895293862: Lick the Sugar Habit: How to Break Your Sugar Addiction Naturally

Softcover

ISBN 10: 0895293862 ISBN 13: 9780895293862

Publisher: Avery Publishing Group Inc.,U.S., 1995

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Dr. Appleton shows how sugar upsets body chemistry and devastates the immune system, leading to a host of diseases. This is her self-help program to lick the sugar habit and live a healthier life.

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From the Author:

We eat 153 pounds of sugar (1996) per person per year.
My book shows the chemical pathway that sugar takes from the time you eat as little as two teaspoons of sugar until the time it suppresses your immune system. Self help techniques are also given to stop the habit and sweet desserts without sugar.

From the Back Cover:

Nancy Appleton, Ph.D., shows you how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Appleton cured herself of chronic illnesses including bronchitis and pneumonia by changing her lifestyle. Here is her self-help program to help you lick the sugar habit and live a healthier life. She explains how it worked for her...and how it can work for you.

"About this title" may belong to another edition of this title.