Items related to Chi Kung: The Chinese Art of Mastering Energy
Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one's sensitivity to both the natural world and one's own personal potential. With regular practice of no more than 15 to 30 minutes a day, the author shows how we can develop a more sensitive perception of our environment, allowing us to feed our own life energy from the magnetic resonance of the world around us. The author's simple series of exercises is well within the capability of anyone, regardless of age or physical condition.
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About the Author:
Dr. Yves Requena is Europe's leading authority on Chi Kung. An acupuncturist and phytotherapist, he is the director of the European Institute of Chi Kung in France.
"About this title" may belong to another edition of this title.
- PublisherHealing Arts Press
- Publication date1999
- ISBN 10 0892816392
- ISBN 13 9780892816392
- BindingPaperback
- Number of pages128
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Chi Kung Format: Paperback
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Chi Kung
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Chi Kung: The Chinese Art of Mastering Energy
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Chi Kung: The Chinese Art of Mastering Energy
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(1996)
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ISBN 13: 9780892816392
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Chi Kung (Paperback)
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Book Description Paperback. Condition: new. Paperback. Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one's sensitivity to both the natural world and one's own personal potential. With regular practice of no more than 15 to 30 minutes a day, the author shows how we can develop a more sensitive perception of our environment, allowing us to feed our own life energy from the magnetic resonance of the world around us.The author's simple series of exercises is well within the capability of anyone, regardless of age or physical condition. Here is a fully illustrated introduction to the ancient Chinese discipline of Chi Kung, presenting its general theory and the transformative exercises that can radically improve one's health and well-being by amplifying one's sensitivity to both the natural world and one's own personal potential. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780892816392
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Chi Kung: The Chinese Art of Mastering Energy
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(1996)
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ISBN 13: 9780892816392
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Chi Kung: The Chinese Art of Mastering Energy
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Chi Kung: The Chinese Art of Mastering Energy
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Chi Kung: The Chinese Art of Mastering Energy
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Book Description Paperback. Condition: Brand New. original edition. 128 pages. 10.00x8.50x0.50 inches. In Stock. Seller Inventory # __0892816392
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