Sweat Your Prayers: The Five Rhythms of the Soul -- Movement as Spiritual Practice - Softcover

Roth, Gabrielle

Softcover

ISBN 10: 0874779596 ISBN 13: 9780874779592

Publisher: Tarcher/Putnam,US, 1998

Synopsis

In "Sweat Your Prayers," internationally acclaimed movement and theater artist Gabrielle Roth translates to the printed page the insights of her nearly forty years of teaching personal and spiritual development. Her workshops, attended by thousands around the world, teach us to realize our potential for ecstasy as we experience movement and ritual theater techniques. The book is a journey through five universal rhythms-flowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Each sacred rhythm is a teacher, a gateway to the soul. Flowing holds the feminine mysteries, staccato the masculine. In chaos, the challenge is to integrate these principles into the flow of one's personal energy, to find the magical blend of feminine and masculine energy that makes each person unique. Lyrical is the context of self-realization, the full expression of the soul. And in stillness, the mother of all rhythms, we find the emptiness of the uncluttered mind wherein we contemplate the mystery of it all. Practicing the rhythms frees the body and becomes a way to express the heart and clear the mind. Complete with personal stories and interactive exercises, "Sweat Your Prayers" reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul.

About this title

About the Author:

Gabrielle Roth is the author of Maps to Ecstasy: Teachings of an Urban Shaman. Articles detailing her life's work have recently appeared in Self, Elle, Mademoiselle, Yoga Journal, Shape, and many other national publications. She lives in New York City.

Synopsis:

A guide to healing the psyche through motion journeys through what the author terms five universal rhythms that can free the self from ordinary consciousness, and offers personal stories and interactive exercises. Original. 10,000 first printing.

About this edition

• Publisher: Tarcher/Putnam,US
• Publication date: 1998
• ISBN 10: 0874779596
• ISBN 13: 9780874779592
• Binding: Paperback
• Number of pages: 256