Because of the intensity of the average male lifestyle, it's safe to say that attention to nutrition is crucial to well-being. Gittleman explains why men get hungry after sex, gives specific guidelines for the 26% of the male population who are overweight, offers nutritional solutions to male menopause, and much more.
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Ann Louise Gittleman is the award-winning author of more than 30 twenty-five books on health and healing, including the New York Times bestsellers Before the Change and The Fat Flush Plan. Acknowledged as a health visionary, she has been seen on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN. Gittleman holds a Ph.D. in holistic nutrition and a master’s degree in nutrition education, and is a certified nutrition specialist.
Identifies foods and nutritional supplements necessary for men to maintain optimal health during each stage of life, including men with inherited risk of stroke, cancer, or heart disease.
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Hardcover. Condition: Good. Dust Jacket Condition: Good. The author of Super Nutrition for Women identifies foods and nutritional supplements necessary for men to maintain optimal health during each stage of life, including men with inherited risk of stroke, cancer, or heart disease. IP. Former library book. Mylar protector included. Moderate edgewear on the boards. Binding is moderately loose. Some pages are falling out. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Ex-Library. Seller Inventory # 123631192
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