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Zen Imagery Exercises: Meridian Exercises for Wholesome Living - Softcover

Masunaga, Shizuto

 
9780870406690: Zen Imagery Exercises: Meridian Exercises for Wholesome Living
Softcover
ISBN 10: 0870406698 ISBN 13: 9780870406690
Publisher: Japan Publications, 1986
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Argues that exercise can help with the body-mind integration, discusses imagery, breathing, relaxation and meridians, and demonstrates useful exercises

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  • PublisherJapan Publications
  • Publication date1986
  • ISBN 10 0870406698
  • ISBN 13 9780870406690
  • BindingPaperback
  • Number of pages238

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