Items related to Stress, Anxiety, Depression (A Practical Workbook)
Solving personal problems is a skill to be learned just like any other. This practical workbook helps to achieve this; it helps the user to overcome guilt, anger, moodiness, depression, stress and anxiety. The book not only teachers the reader the necessary skills, it also guides the use of those skills through organized action plans.
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Review:
Of value to anyone interested in beginning to learn the skills necessary to cope with stress, anxiety or depression. -- INPRINT- The Multidisciplinary Health Journal
Stress, Anxiety, Depression is an excellent book [which] spells out clearly and concisely how to deal with these problems. -- Counselling
About the Author:
Stress, Anxiety, Depression is an excellent book [which] spells out clearly and concisely how to deal with these problems. -- Counselling
Martin Simmons is a psychology graduate and qualified social worker with over 10 years' experience in mental health. He has taught psychology, communication skills and mental health at university and college. In addition to this he has worked as management consultant to a wide variety of companies and organizations in the public and private sectors.
Peter Daw is a chartered clinical psychologist with many years of National Health Service experience in his specialist field of adult mental health. A committed eclectic in his theoretical and clinical position, he believes a multi-modal model offers the best approach to the treatment of the wide range of psychological problems presented in his practice. In his Health Service role, he is involved in the planning and development of new therapy services for the public. He provides consultancy and training to Health Service staff.
Peter Daw is a chartered clinical psychologist with many years of National Health Service experience in his specialist field of adult mental health. A committed eclectic in his theoretical and clinical position, he believes a multi-modal model offers the best approach to the treatment of the wide range of psychological problems presented in his practice. In his Health Service role, he is involved in the planning and development of new therapy services for the public. He provides consultancy and training to Health Service staff.
"About this title" may belong to another edition of this title.
- PublisherSpeechmark Publishing Ltd
- Publication date1994
- ISBN 10 086388122X
- ISBN 13 9780863881220
- BindingSpiral-bound
- Number of pages166
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Stress, Anxiety, Depression (A Practical Workbook)
Published by
Wellness Reproductions & Pub Llc
(1994)
ISBN 10: 086388122X
ISBN 13: 9780863881220
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR005181396
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£ 9.50
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Stress, Anxiety, Depression (A Practical Workbook)
Published by
Speechmark Publishing Ltd, United Kingdom, Bicester, Oxon
(1994)
ISBN 10: 086388122X
ISBN 13: 9780863881220
Used
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Very Good. Solving personal problems is a skill to be learned just like any other. This practical workbook helps to achieve this; it helps the user to overcome guilt, anger, moodiness, depression, stress and anxiety. The book not only teachers the reader the necessary skills, it also guides the use of those skills through organized action plans. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004632053
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£ 19
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