Chinese Art of T'ai Chi Ch'uan - Hardcover

Soo, Chee

9780860330370: Chinese Art of T'ai Chi Ch'uan

Hardcover

ISBN 10: 0860330370 ISBN 13: 9780860330370

Publisher: Gordon & Cremonesi, 1976

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Hardback

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From the Back Cover:

T'ai Chi Ch'uan, 'The Supreme Ultimate', is one of the ancient Chinese martial arts. It consists of a system of body movements designed to achieve physical, mental, emotional and spiritual harmony.

T'ai Chi Ch'uan has proved itself over and over again to be one of the finest ways of improving health and creating tranquillity throughout the entire nervous system, creating a deep peace of mind.

Chee Soo, President of the International Taoist Society, sets T'ai Chi Ch'uan in its philosophical and historical context, and introduces the different aspects of the art, including T'ai chi Sword and T'ai Chi Dance. All 140 stances of T'ai Chi form are illustrated with photographs and detailed instructions.

Synopsis:

T'ai Chi Ch'uan, which literally means 'The Supreme Ultimate', has proven itself over and over again to be one of the finest ways of improving health and creating tranquility throughout the entire nervous system, creating a deep peace of mind. This straightforward, clearly designed guide introduces all the different aspects of the art.

"About this title" may belong to another edition of this title.