Items related to Sports Training Principles
Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is the ultimate reference on training theory and practice for all coaches responsible for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching methods.
"synopsis" may belong to another edition of this title.
About the Author:
Frank Dick O.B.E. is President of the European Athletics Coaches Association, and was director of Coaching at the British Athletic Federation from 1979 to 1994. He is a former international competitor and continues to coach athletes and teams to international level, including Daley Thompson, Boris Becker, Gerhard Berger, Denise Lewis, Marat Safin and Katarina Witt. He is currently involved with Ronnie Irani, Graham Gooch OBE, Justin Rose, Ipswich Town Football Academy and Jean Todt (Ferrari Formula One Manager).
Synopsis:
A third revised edition of a training theory and practice reference title, updated to cover recent developments in coaching theory. First published in 1980.
"About this title" may belong to another edition of this title.
- PublisherLepus Books
- Publication date1980
- ISBN 10 0860190366
- ISBN 13 9780860190363
- BindingPaperback
- Number of pages274
- Rating
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