A unique book combining the talents of an exercise specialist, physical therapist, and gifted rider. Together, they've created a whole new exercise and stretching program to practice off the horse and improve your performance on the horse.
"synopsis" may belong to another edition of this title.
The single element that unites all riding techniques in all equestrian disciplines is good posture and posture management is largely about changing the way you do things off the horse before you can apply them while you are on the horse. "Riding from the Inside Out" provides a series of riding-specific exercises and posture cues to retrain your body. The authors aim to change not only your body, but also the way you approach your riding, in order to become a better and more natural rider. All you need is twenty minutes a day, a little perseverance, a belief in your body's ability to change, and very soon you will discover new levels of mastery and enjoyment in your riding. If you're ready to unlock the secrets of easy, natural riding, let "Riding from the Inside Out" show you how. This unique new exercise and stretching programme to practise off the horse is guaranteed to improve your performance on the horse - for good.
Lisa Champion MSc (Exercise Science) is an exercise specialist with over twenty years experience in the fitness industry. As well as being one of the directors of the Australian Fitness Network, she runs a small personal training business, and writes articles for fitness and equestrian publications. Anna-Louise Bouvier MAPA is a Sydney-based physiotherapist who has developed an innovative and highly effective movement awareness and exercise programme called Physiocise to help chronic pain sufferers which has expanded its scope to include the training of elite athletes, fitness professionals, other physios and medical professionals. Larissa Chadwick (NCAS Level 1 Coach, Grand Prix Dressage Rider) won many titles at state and national level in Pony Club before riding her first FEI dressage test at the age of 15. She is now a full-time dressage trainer and coach.
"About this title" may belong to another edition of this title.
Shipping:
£ 4.80
From United Kingdom to U.S.A.
Shipping:
£ 10
From United Kingdom to U.S.A.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003904710
Quantity: 3 available
Seller: AwesomeBooks, Wallingford, United Kingdom
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780851319124
Quantity: 3 available
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: VeryGood. Most items will be dispatched the same or the next working day. Seller Inventory # wbs6930044651
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780851319124
Quantity: 3 available
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition. Seller Inventory # 3382902
Quantity: 5 available
Seller: Revaluation Books, Exeter, United Kingdom
Hardcover. Condition: Brand New. 112 pages. 9.69x6.61x0.28 inches. In Stock. Seller Inventory # __0851319122
Quantity: 1 available
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.79. Seller Inventory # 0851319122-2-3
Quantity: 1 available
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Seller Inventory # 3382902-n
Quantity: 5 available
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Condition: As New. Unread book in perfect condition. Seller Inventory # 3382902
Quantity: 5 available
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Condition: New. In. Seller Inventory # ria9780851319124_new
Quantity: Over 20 available