Light & Healthy Holidays "Light and Healthy Holidays" provides staying power during the tempting holiday season and encouragement to reflect on the true reason for the holidays. This complete resource includes devotions, holiday menus and recipes, and a small-group guide. Full description
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Seek first his kingdom and his righteousness, and all these things will be given to you as well. Matthew 6:33 When most people think of the holidays, fitness and healthy eating are not the first things that come to mind. But celebrating Thanksgiving, Christmas and the New Year with family and friends can be fun, delicious and healthy! Light and Healthy Holidays is a six-week devotional that will inspire you to eat right and stay active through the winter holidays. Based on proven techniques and 25 years of experience, First Place 4 Health is the most complete Christ-centered healthy living program available. Written by First Place 4 Health members from around the world, each daily reading in Light and Healthy Holidays offers motivation for avoiding the unique temptations of the season and personal testimonies about finding balance in the four core areas of life —emotional, mental, physical and spiritual. You’ll also find six weeks of Live It Trackers, special tips for navigating common holiday pitfalls, and scrumptious menus and recipes for Thanksgiving, Christmas and New Year’s. Who says “healthy” and “holiday” can’t go together? “A life-changing program with biblical integrity.” Beth Moore, Bestselling author of Praying God’s Word and Breaking Free
FIRST PLACE 4 HEALTH is the wildly successful, Christ-centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.
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