The Nurse's Meditative Journal (Nurse as healer series) - Softcover

Kahn, Sherry

Softcover

ISBN 10: 0827371098 ISBN 13: 9780827371095

Publisher: Delmar Cengage Learning, 1995

Synopsis

A combination meditation manual and journal for nurses. It includes a brief section on mediation instruction, and a larger section for weekly journaling and meditation suggestions. This book integrates the latest scientific body mind research with the ancient wisdom of the eastern cultures. The book begins with a look at stress - its physiology, cause and effects - then moves to the mind and how to use thought to modify experience. It also explores the body, breathing, exercise, nutrition and self-massage, and how the proper use of each one can be a stress reducer. (organization, management, administration, OB, organization behavior, nursing administration, leadership, delegation, business, professional executive)

About this title

About the Author:

Sherry Kahn is a Principal Editor at UCLA Medical Center, and President of Self-Care for Caregivers.

About this edition

• Publisher: Delmar Cengage Learning
• Publication date: 1995
• ISBN 10: 0827371098
• ISBN 13: 9780827371095
• Binding: Paperback
• Number of pages: 191