This book is written for Christians who were trained in a particular form of prayer wrapped up in high intellectual concepts, so never learned to meditate. Helminiak, a theologian, psychologist, and former Catholic priest gives us techniques and guidelines for meditation practice, a psychological explanation of these techniques, and a down-to-earth perspective on the metaphysical musings that surround these matters.
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Daniel Helminiak was ordained a Catholic priest in Rome, earned a PhD in theology at Boston College and Andover Newton Theological School, taught at the graduate Oblate School of Theology in San Antonio, earned a PhD in psychology at the University of Texas at Austin, and is currently an Associate Professor of at the University of West Georgia.
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