Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up - Hardcover

Esther Blum

Hardcover

ISBN 10: 0811855406 ISBN 13: 9780811855402

Publisher: Chronicle Books, 2007

Synopsis

Have your cosmopolitan and drink it, too. In "Eat, Drink, and Be Gorgeous", Esther Blum, a nutritionist at the famed Dr. Perricone, MD flagship store in Manhattan, outlines everything a girl needs to know to live it up yet maintain her youthful beauty. There are no diets, no gimmicks, just real solutions. It's all about balance. It is about indulging to satiate, not saturate. She provides pointers on how to nip a hangover in the bud, how to dine out without packing on the pounds, what to eat to rev up the sex drive, what to eat to prevent wrinkles and acne, what to take to combat out-of-control hormones, and much, much more.

About this title

Review:

"Eat, Drink, and Be Gorgeous is filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational." Nicholas Perricone, MD

"You've heard people talk about the 'feel-good book of the year'? Well, Eat, Drink, and Be Gorgeous is the 'feel gorgeous book of the year'!" Karen Salmansohn, author of Hot Mama and How to Be Happy, Dammit

"Eat, Drink, and Be Gorgeous is filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational." Nicholas Perricone, MD

"You've heard people talk about the 'feel-good book of the year'? Well, Eat, Drink, and Be Gorgeous is the 'feel gorgeous book of the year'!" Karen Salmansohn, author of Hot Mama and How to Be Happy, Dammit

"For a more compassionate, flexible and trustworthy guide, check out "Eat, Drink and Be Gorgeous" by registered dietician (and go-to nutrician expert) Esther Blum. Not only is "Eat, Drink" fun and funny, it's actually encouraging, sensible and written with the average (change-averse, willpower-deficient, sweet-toothed) person in mind." "Publishers Weekly," December 10, 2007"

"Eat, Drink, and Be Gorgeous is filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational." Nicholas Perricone, MD

"You've heard people talk about the 'feel-good book of the year'? Well, Eat, Drink, and Be Gorgeous is the 'feel gorgeous book of the year'!" Karen Salmansohn, author of Hot Mama and How to Be Happy, Dammit

"For a more compassionate, flexible and trustworthy guide, check out Eat, Drink and Be Gorgeous by registered dietician (and go-to nutrician expert) Esther Blum. Not only is Eat, Drink fun and funny, it's actually encouraging, sensible and written with the average (change-averse, willpower-deficient, sweet-toothed) person in mind." --Publishers Weekly, December 10, 2007

About the Author:

Esther Blum is a registered dietitian and certified nutrition specialist. Widely respected as an industry expert, she is quoted regularly in publications such as Fitness, Health, Self, Marie Claire, InStyle, and Bazaar. Esther maintains her Gorgeous Girl status in New York City. James Dignan has worked as a designer for fashion houses in Paris, Germany, and the UK. He is currently based in Australia.

About this edition

• Publisher: Chronicle Books
• Publication date: 2007
• ISBN 10: 0811855406
• ISBN 13: 9780811855402
• Binding: Hardcover
• Edition number: 1
• Number of pages: 192