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A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight. 30,000 first printing.
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About the Author:
THICH NHAT HANH is a Buddhist teacher, philosopher, and the author of numerous books, including Living Buddha, Living Christ. Martin Luther King, Jr., nominated him for the Nobel Peace Prize.
Synopsis:
A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.
"About this title" may belong to another edition of this title.
- PublisherBeacon Press
- Publication date1993
- ISBN 10 080701222X
- ISBN 13 9780807012222
- BindingHardcover
- Number of pages112
- EditorLaity Annabel
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