Using stone age wisdom as a basis, the nationally known nutrition specialist instructs overworked, stressed readers in the basics of good nutrition in a dot.com world. 30,000 first printing.
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Elizabeth Somer, M.A., R.D., is a nationally recognized nutrition expert and award-winning writer. She is a former consultant to Good Morning America, a regular guest on Later Today, a contributing editor to both Shape magazine and Eating Well, and the author of six books. She lives in Salem, Oregon, and her Web site can be found at www.elizabethsomer.com.
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