"synopsis" may belong to another edition of this title.
This entirely new edition covers the latest information on how to
-- naturally fight fatigue and stress
-- boost brain power and improve memory with food and the latest supplements
-- fight depression with exercise and special dietary fats called the omega-3 fatty acids
-- satisfy your cravings for chocolate, ice cream, potato chips, and steak without sacrificing your waistline
-- prevent hostility and anger by eating the right foods
-- sleep better naturally
-- manage an out-of-control appetite
-- choose the best supplement program for you, including the fifteen nutrients essential for boosting energy and improving mood
Food & Mood will help you balance your moods, boost your energy level, and take back your life now!
"About this title" may belong to another edition of this title.
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