Items related to Lose Fat (Leslie Kenton's Quick Fix)
Synopsis
Offers a wealth of information on how to attain physical fitness, from eliminating processed foods and avoiding defeating practices to controlling cravings and turning food into energy instead of fat. Original.
"synopsis" may belong to another edition of this title.
About the Author
Award winning writer, television personality, and author, Leslie Kenton was born in California and is the daughter of jazz musician Stan Kenton. After leaving Stanford University, she moved to Paris, then settled in Britain, where she worked for fourteen years as an editor at Harpers & Queen and raised four children.
Leslie's writing is internationally known and has appeared in Cosmopolitan and Vogue. She is the author of many books on health, diet, and fitness, including Endless Energy, The New Joy of Beauty, and Lean Revolution.
From the Inside Flap
n, an expert on natural health and beauty, offers wise and easy solutions for winning the weight war. Lose Fat will teach you:
Why diets don't work
What it means to be lean
How to wean yourself off processed foods
Why you should stop counting calories
How to turn food into energy--instead of fat
How to "detox" your body
The proper way to chew to aid digestion
The importance of water
How to control cravings
And much more!
"About this title" may belong to another edition of this title.
- PublisherBallantine Books Inc.
- Publication date1997
- ISBN 10 0804116245
- ISBN 13 9780804116244
- BindingMass Market Paperback
- Number of pages83
(No Available Copies)
Search Books: Create a WantIf you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!
Create a Want
