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Revitalize Your Life After 50: Improve Your Looks, Your Health and Your Sex Life - Softcover

Lalane, Jack

 
9780803893566: Revitalize Your Life After 50: Improve Your Looks, Your Health and Your Sex Life
Softcover
ISBN 10: 0803893566 ISBN 13: 9780803893566
Publisher: Hastings House, a division of United Publishers Group, 1995
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A complete guide to health and fitness for readers over the age of fifty shares advice on food, diet, lifestyle, and exercise; introduces a series of easy-to-follow exercise programs; and shows how to select and prepare quality foods. Original. IP.

"synopsis" may belong to another edition of this title.

Synopsis:
Gives advice on setting up one's own fitness plan, and discusses posture, nutrition, back pain, and vitamins.

"About this title" may belong to another edition of this title.

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