Presents eating strategies and low-fat, low-calorie recipes for breakfasts, salads, soups, meats, fish and seafood, vegetables, and desserts.
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Reviews
Publishers Weekly: "Mauer reduces the fat and remains faithful to full satisfaction." Cooking Light: "Even if readers aren't seeking weight loss, they'll sing Mauer's praises." International Cookbook Revue: "Mauer writes with gusto, and even readers who are familiar with the usual low-fat techniques will learn much from this book."
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