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The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp And Your Body Young - Hardcover
Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life"
The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind--but all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven--yet still fun and exciting--ways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.
The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind--but all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven--yet still fun and exciting--ways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.
"synopsis" may belong to another edition of this title.
About the Author:
Dr. Gary Small is the chief of the UCLA Memory and Aging Research Center. He lectures extensively all over the world, and often appears on national television shows including 20/20, Good Morning America, Today, CNN, NBC Nightly News, and CBS News. His articles have appeared in the New York Times, Wall Street Journal, Los Angeles Times, Washington Post, Time, Newsweek, and USA Today. He is the author of The Memory Bible and The Memory Prescription. He lives in Los Angeles.
"About this title" may belong to another edition of this title.
- PublisherThorndike Pr
- Publication date2006
- ISBN 10 0786289414
- ISBN 13 9780786289417
- BindingHardcover
- Number of pages536
- Rating
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The Longevity Bible : 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
Published by
Thorndike Press
(2006)
ISBN 10: 0786289414
ISBN 13: 9780786289417
Used
Hardcover
Quantity: 1
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Book Description Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 38607424-6
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Stock Image
The Longevity Bible : 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
Published by
Thorndike Press
(2006)
ISBN 10: 0786289414
ISBN 13: 9780786289417
Used
Hardcover
Quantity: 1
Seller:
Rating
Book Description Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 38607424-6
Buy Used
£ 8.82
Convert currency
Stock Image
The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
Published by
Thorndike Press
(2006)
ISBN 10: 0786289414
ISBN 13: 9780786289417
Used
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.55. Seller Inventory # G0786289414I3N10
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