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The Skinny: On Losing Weight without Being Hungry - the Ultimate Guide to Weight Loss Success - Softcover
Synopsis
Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix your internal biology by adjusting your eating and exercise one step at a time to defeat hunger and cravings and keep the weight off for good. Reprint.
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About the Author
DR. LOUIS ARONNE has directed the Comprehensive Weight Control Program at New York–Presbyterian Hospital/Weill Cornell Medical Center since 1986. Dr. Aronne is a former president of the Obesity Society, edited the NIH Guide to Obesity Treatment, was an original host on the TV Food Network, and is perhaps best known for diagnosing David Letterman’s heart problem in 2000. He is listed in the Castle Connolly Top Doctors in NY directory as a specialist in obesity and diabetes and is founder of the Cardiometabolic Support Network, www.cmsnonline.com. He lives in Greenwich, Connecticut.
ALISA BOWMAN has collaborated on five New York Times bestsellers, including The 3-Hour Diet and 8 Minutes in the Morning. She lives in Emmaus, Pennsylvania.
"About this title" may belong to another edition of this title.
- PublisherBroadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Publication date2010
- ISBN 10 0767930401
- ISBN 13 9780767930406
- BindingPaperback
- Number of pages272
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