Items related to The 3-apple-a-day Plan: Your Foundation For Permanent...
A registered dietician and nutritionist presents a unique plan for permanent weight loss that uses the pectin in apples to promote weight loss, offering a program in which participants eat one apple prior to each meal, as well as exercise guidelines, a week of meal plans, and more than one hundred recipes. Original. 40,000 first printing.
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About the Author:
Tammi Flynn, M.S., R.D., is a registered dietitian with a master’s degree in nutrition science from Texas A&M University. She has over twenty years’ experience in the health and fitness industry, and has helped hundreds of clients find a sense of peace and control over exercise, nutrition, and weight loss.
"About this title" may belong to another edition of this title.
- PublisherHarmony Books
- Publication date2005
- ISBN 10 0767920414
- ISBN 13 9780767920414
- BindingPaperback
- Number of pages240
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