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Life Is Not a Stress Rehearsal: Bringing Yesterday's Sane Wisdom into Today's Insane World - Hardcover
Synopsis
An international consultant and expert in the field of stress management presents an honest and entertaining look at how to slow down and enjoy life, explaining how to cope with the high-tech insanity and fast pace of the modern world in chapters ranging from "Who Cares? You're Gonna Die Anyway" to "Just Have Some Lasagna and Shut Up!" 50,000 first printing.
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About the Author
An international consultant and lecturer in the field of stress management for more than twenty years, Loretta LaRoche is the author of Relax! You May Only Have A Few Minutes Left. Her three PBS specials and motivational videos have all been critically acclaimed bestsellers. She is an adjunct faculty member of the Mind/Body Medical Institute in Boston, which is affiliated with Care Group/Beth Israel and Harvard Medical School.
From the Inside Flap
us, life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing, and workaholism that we spend our days stressed out over being stressed out. Guided by the timeless wisdom of her grandmother Francesca, renowned stress coach and humorist Loretta LaRoche makes us see the wisdom of a more civilized time, when no one carried a cell phone during a peaceful walk on the beach. Life Is Not a Stress Rehearsal takes an honest and hilarious look at the gizmos, self-help regimens, talking heads, comfort products, nutrition plans, and sexual freedoms that we have all come to believe will make our lives better. She shows us that in many ways, they're filling our lives with more stress and insanity and keeping us isolated from the thing that matters most in any healthy life: real human connection.
When you spend time with children or family, does it feel like you're wasting time that could be spent working? Do you spend more t
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- PublisherBroadway Books
- Publication date2001
- ISBN 10 0767906659
- ISBN 13 9780767906654
- BindingHardcover
- Edition number1
- Number of pages223
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