The Portable Personal Trainer: 100 Ways to Energize Your Workouts and Bring Out the Athlete in You - Softcover

Harr, Eric

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9780767906418: The Portable Personal Trainer: 100 Ways to Energize Your Workouts and Bring Out the Athlete in You

Softcover

ISBN 10: 0767906411 ISBN 13: 9780767906418

Publisher: Broadway Books, 2001

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A showcase of fresh and time-tested technques for readers who exercise two to three times a week and who are constantly in search of inspiration, motivation and the competitive edge features one hundred strategies that address every aspect of athletic performance. Original. 20,000 first printing.

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About the Author:

Eric Harr is a world-class triathlete, with more than twenty major triathlon victories around the world. A California native, he writes the fitness column for The Marin Independent Journal and appears on the weekly show Fitness Friday on KFTY-50. He is the CEO of Eric Harr Omnimedia, a fitness company. He will host a thirteen-part documentary series with Olympic swimmer Dara Torres in which they train with the world’s best athletes and learn their innermost wisdom on fitness. He is married and lives and trains full-time in Marin County, California.

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